Liminal

Healing belongs to everyone.

Search 116,000+ licensed therapists and psychiatrists across New York — filter by your insurance, see your cost before you book, and start as soon as this week.

Free to search — no sign-up required.

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Through Liminal

Millions have found support

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30M+

sessions held

Millions of meaningful care moments — connecting people to the personalized support they need.
116,000+

licensed providers

No matter what you’re facing, Liminal helps you find a therapist or psychiatrist who’s ready to help.

It just works

You plug in your insurance and Liminal lists therapists who take it — then handles all the payment and billing for you.
Rachel Bouton

Found the right fit

I found my therapist through Liminal and love her. It takes the hassle out of insurance and payment so you focus on fit.
Caiti Donovan

Highly recommend

Woah, def recommend this for anyone looking for a therapist — Liminal made the whole thing painless.
tikh

Booked the same week

I picked a real open time and booked online — my first session was that same week. No waitlist, no phone tag.
Marcus Lee

No surprise bills

I filtered by my plan and saw the cost before booking. In-network meant exactly that — no surprise bill later.
Priya N.

Care that gets me

Finding someone who understood my background mattered. I filtered for it and clicked on the first try.
Deja W.

Ten minutes, done

The whole thing took about ten minutes. I fully expected to give up halfway through like every other time.
Sam Rivera

No more phone tag

My old routine was calling ten offices to ask if they took my plan. Liminal just showed me the ones that did.
Hannah K.

I told my friends

I’ve already sent it to three friends. It’s the first time getting care felt easy instead of exhausting.
Andre T.

Find care for whatever's on your mind.

Managing stress

Identifying and handling stressors within my life

Challenges with family

Difficulties in my family relationships

Career-related anxiety

Uncertainty and stress caused by my career

Feeling down or lacking motivation

Feelings of sadness, indifference, or apathy

Anxiety & panic

Racing thoughts, worry, and moments of panic

Grief & loss

Carrying the weight of a loss or big change

Through Liminal

Millions have found support

30M+

sessions held

Millions of meaningful care moments — connecting people to the personalized support they need.
116,000+

licensed providers

No matter what you’re facing, Liminal helps you find a therapist or psychiatrist who’s ready to help.
A watercolour illustration — a person sits in a meadow at dusk, facing a warm band of light on the horizon.

It just works

You plug in your insurance and Liminal lists therapists who take it — then handles all the payment and billing for you.
Rachel Bouton

Found the right fit

I found my therapist through Liminal and love her. It takes the hassle out of insurance and payment so you focus on fit.
Caiti Donovan

Highly recommend

Woah, def recommend this for anyone looking for a therapist — Liminal made the whole thing painless.
tikh

Booked the same week

I picked a real open time and booked online — my first session was that same week. No waitlist, no phone tag.
Marcus Lee

No surprise bills

I filtered by my plan and saw the cost before booking. In-network meant exactly that — no surprise bill later.
Priya N.

Care that gets me

Finding someone who understood my background mattered. I filtered for it and clicked on the first try.
Deja W.

Ten minutes, done

The whole thing took about ten minutes. I fully expected to give up halfway through like every other time.
Sam Rivera

No more phone tag

My old routine was calling ten offices to ask if they took my plan. Liminal just showed me the ones that did.
Hannah K.

I told my friends

I’ve already sent it to three friends. It’s the first time getting care felt easy instead of exhausting.
Andre T.
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Use your insurance

See how much you save on sessions

Our clients save an average of 60% on sessions through Liminal. We'll work with your insurance so you can focus on your care, without worrying about cost.

Find your price

Statewide access

Get mental health care, covered by insurance

We partner with 100+ of New York's top insurance plans so you can get the affordable care you need. Our network offers both in-person and virtual care across 40+ languages.

AetnaCignaUnitedHealthcareEmpire BCBSFidelis CareHealthfirst
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Getting started

How it works

  1. 1

    Find the right fit

    Share your preferences and we'll filter through 116,000+ therapists and psychiatrists to find your matches.

  2. 2

    Get the in-network price

    Add your insurance details so we can estimate your cost — before you book.

  3. 3

    Book your session

    Book right on Liminal — we'll handle everything from there. You'll only be billed after your session.

Are you a mental health care provider or group practice?

Offer affordable, in-network care without the administrative burden. So you can focus on what matters most.

Learn more

Find a therapist without the guesswork

Search by specialty, location, and coverage — all in one place.

Find care for whatever's on your mind.

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Browse the full directory

Getting care shouldn't be the hard part.

No phone tag, no waitlists, no guessing what it'll cost. Three steps, and you're booked.

  1. 01

    Search & filter

    Search 116,000+ providers by specialty, borough, and your exact insurance plan. No account needed.

  2. 02

    See your cost up front

    Know what a visit costs before you book. In-network means no surprise bill after the session.

  3. 03

    Book the same week

    Pick a real open slot and confirm online — many providers can see you within the week.

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“I filtered to Brooklyn, teletherapy, and my insurance — and booked a first session for the same week. No phone tag, no waitlist.”
Dana R. — client in Brooklyn

For providers

Run your New York practice on Liminal.

Scheduling, telehealth, AI progress notes, and billing on one platform — plus a directory that sends you clients. The practice behind the care can go home on time.

Join as a provider
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Find care without the guesswork.

Search by specialty, borough, and coverage — and take the first step this week.

Find your provider

Whenever you're ready, we're here.

You don't have to have it all figured out. Search when you're ready — the first step is smaller than it looks.

Find your provider
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